Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. Counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable.
What is Counselling?
Most people, from time to time, experience difficulties and painful events in their lives. They may be dealing with a particular crisis or life transition, struggling to cope with relationship difficulties, or experiencing general feelings of unhappiness and confusion.
Part of being human means that we can experience stress, anxiety, disillusionment, fear, loss and meaninglessness at any time in our lives. We can also find ourselves facing difficult life situations, transitions and adjustments. Any of these can become overwhelming and bring with them a sense of confusion, helplessness or powerlessness.
At the Arch Clinic we can provide you with a safe, supportive and confidential environment to explore issues and challenges you currently have in your life. We can assist you in discovering new possibilities and choices for your life and, when ready, support you to make changes if you so desire.