Here we are, entrenched in a lockdown situation again and many of us have had enough! So, being the helpful folks we are, we thought a few handy hints might be in order to help us get through this awkward period. Whereas we might be feeling that lockdown is [insert a word of your choice]: mundane, stressful, worrying, cruel, depressing, evil… there are still positives we can take from this experience. So, let’s see if we can find some silver-linings to spur us on…
Best Actress Oscar Winner reveals the power of hypnotherapy
“It’s genuinely quite stressful…” Olivia Colman uttered as she began her acceptance speech for her Best Actress Oscar last week. It’s fair to say that many of us up on that stage, having to find the words at that time, would also feel exactly the same. But those words ring especially true when you learn something else about this Oscar winning actress…